Kapil Sharma transformation weight loss secret fitness tips Protein-rich foods

Kapil Sharma Weight Loss: Comedian Kapil Sharma is in discussion about his transformation these days. Kapil Sharma was recently seen at the airport. During this time, the fans are seen shocked after seeing Kapil’s transformation. Kapil Sharma has lost a lot of weight. Kapil Sharma was seen in a gray color outfit. He had put black glasses and wore a white shoot. In such a situation, fans want to know Kapil Sharma’s fitness secret.

Kapil Sharma’s fitness journey

Please tell that Kapil Sharma has been focusing on his fitness for a long time. He has lost a lot of weight. They are following discipline lifestyle. Kapil Sharma’s trainer Yogesh Bhatia helped him a lot in this. They take the plan diet and do not miss the workouts.

Kapil Sharma does 2 hours workouts

Talking about Kapil Sharma’s diet, it takes a nutrition mile. Their diets have more protein, vegetables, fruits. Kapil’s trainer has planned his diet according to the needs of his body. Apart from this, Kapil does intensity workouts. They take a session of 2 hours. Their exercise routine has weight training, cardio and functional exercises. They also do strength training. They also do kickboxing.

Kapil Sharma will be seen in this film

Kapil Sharma is going to be seen in the film Kis Kis Kis Pyaar Karoon 2 on the work front. This film is a sequel to 2015 Kis Ki Ki Pyaar Karoon. The original film was directed by Abbas Mastan. In the film, Kapil Sharma was found to be trapped in the midst of many relationships. Now the sequel film is being directed by Anukalp Goswami.

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