Fifty year old diet chart! Women used to lose weight, three kilos used to decrease in three days

Last updated:March 11, 2025, 15:26 IST

A diet chart is going viral on social media about fifty years old. This diet chart was published in Vogue magazine in 1977.

In the modeling world, women had to weight control (image- social media)

In today’s time, obesity has emerged as a big problem in front of people. People’s lifestyle has become such that their weight is becoming out of control. According to which weight increases, people are surrounding diseases. In such a situation, the trend of diet and exercise has increased considerably. Many such coaches have started coming up which claim to help people to lose weight.

But if you feel that the diet chart and exercise is the trend of today’s era, then stop. For a long time, controlling weight is seen as a challenge for women. In earlier times, especially if the woman is from the modeling field, then it was very important for her to lose weight. In such a situation, a diet chart published in Vogue magazine, 48 years ago on social media, is becoming quite viral. People are also surprised after seeing this.

Diet plan of 1977
In the video going viral, Vogue, which is a fashion magazine, saw a diet plan printed in it. It was published in 1977. Through this plan, women could lose about two and a half kilos of weight in three days. This plan included only wine and eggs. It is being told that through this plan, models used to control their weight before a big event. In such a situation, his photos used to be very good.